Eye Care in Ayurveda

by: Dev Sri

Not many people know there is a specialized branch in Ayurveda that deals with eye care. Eye care or netra chikitsa comes in Shalakya Tantra (Urdhwanga chikitsa in Malayalam), one among the eight branches of Ayurveda.

Shalakya tantra is Ayurvedic equivalent of ENT. It deals with all diseases affecting parts above neck. Ancient Ayurvedic texts describe 76 types of eye diseases. Though there are not cure to all of the diseases, there are solid directions to effectively manage any eye condition and manage better eyesight.

Here are some eye care habits you can follow to better manage your eye health.

The first principle is not to stare at any object for long times or don't try to figure out a distant object in such a way that you tire your eyes. Blinking of eye is a natural process and don't suppress the feeling to blink your eyes.

Don't attempt reading or watching TV in dim light or too bright light (bright sunlight).

Being part of your body, your eyes too require rest. Don't cut in on the time to sleep.

Splash your eyes with fresh water early in the morning and several times in the day.

Staring computer screen for longer hours is a recipe for eye fatigue. Take a break from your job every 30 minutes. Close your eyes for a few seconds or take a small walk.

Diet

Food items rich in vitamins, especially Vitamin A is necessary to maintain good eye health. Carrot and other colored vegetables are good sources of vitamin A. Apples, chick peas, radish, whole wheat bread, etc too are good for eyes.

Drink lot of water during the day time. Don't allow dehydration to happen. It tires your eyes, just as it does to your body.

Dev Sri provides insider information about Kerala Ayurvedic practices at http://keralaayurvedics.com/

Find Best Eye Care Treatments protect yoursat all costs they are your windows to the world so protect
we all take our eyes for granted don't we ?
Learn more and read more here today
http://track.moreniche.com/hit.php?w=290538&s=192

Are you looking for the best selling hair loss product?
click the link to learn more
http://track.moreniche.com/hit.php?w=290538&s=218

FROM ENGLISH TO HUNGARIAN = Eye care products and corrective lenses

click here to see best results

Comprehensive Skin Care For Men - What Do You Really Need?

by: Amy Wells

As the market for skin care for men continues to grow, men are becoming excited and overwhelmed at once. Just as women have always had to choose between hundreds of different beauty products, men's lines are now forcing the men of the world to make the same tedious decisions.

What makes it so difficult to pick out men skin care products is the fact that so many of them advertise the same ingredients. That leads many people to select based upon price alone, assuming that all of the products have the same or very similar active ingredients.

This is a big mistake because what matters more than the active ingredients chosen is the concentration of those ingredients within the product. Adequate skin care for men requires that a product be composed at least halfway with beneficial active ingredients. If the concentration of the best ingredients is any less than 50%, corners have been cut by the manufacturer to save expenses.

When you save expenses in this manner, you save results as well!

So, what products are actually required for comprehensive care for men? Do they really need a counter full of gels, creams, and lotions?

First, every man needs a good eye cream or gel that will help soothe away the lines, wrinkles, and dry skin that often settle around the eyes. Men skin care products designed specifically for the eyes will contain certain ingredients that are beneficial to this sensitive area of skin.

Many people look to the eyes to determine that all-important first impression when they meet someone new. This applies to the women a single man may meet as well as those he may meet in business. This is why so many men are now looking to products promising to eliminate the signs of exhaustion and age around the eyes.

Second, every man needs a good facial cleanser. This is important to keep the pores clear and acne to a minimum. A good cleansing mask that seeps deep into the skin naturally should be used at least every two to three weeks.

Third, a high quality cream or liquid splash is extremely important. A good liquid that offers skin care for men should include high quality active ingredients such as CoEnzyme Q10, CynergyTK, and a wide variety of natural herbs, vitamins, and minerals.

Skin care for men can usually stop right there. Just a few high quality products with high concentrations of the best ingredients is all it takes to keep a man looking his best, no matter what age he happens to be.

Click Here and discover effective skin care for men that diminishes fine lines, dry skin, and other signs of aging.

Find Best Eye Care Treatments protect yoursat all costs they are your windows to the world so protect
we all take our eyes for granted don't we ?
Learn more and read more here today
http://track.moreniche.com/hit.php?w=290538&s=192

Are you looking for the best selling hair loss product?
click the link to learn more
http://track.moreniche.com/hit.php?w=290538&s=218

EPSILON EYE CARE PRODUCTS

click here to see best results

Men Skin Care Products - What is Worth Buying?

by: Amy Wells

It's no secret that men skin care products are becoming more popular. What once was considered a woman's market is now opening up to men. This is largely because of all the new discoveries in the skin care market that are proving to reduce the signs of aging and keep an attractive, youthful glow even at older ages. Men in their twenties up into their eighties are now looking to remain youthful in appearance.

So, what is being offered today when it comes to natural skin care for men?

It turns out some of the products are quite different from what is typically sold to women, though many of the active ingredients are the same. While skin has very basic needs for overall health whether it belongs to a man or a woman, there are some special considerations that are being made for men. Largely, these differences center on the way the men skin care products are applied and the problems they combat.

Applications

Products that deliver natural skin care for men have to be a little different than similar products for women. Rather than designing colorful masks that must sit on top of the skin for a half hour or more, men skin care products include liquids and flesh colored masks that seep down into the skin undetected.

Liquid facial fluids are extremely popular since they contain some of the most active ingredients proven to fight aging but are extremely easy and fast to apply.

Skin Problems

Men and women alike need products to combat acne or dry skin from time to time, but there are some skin problems that appear more on male skin. For instance, many men tend to get inflamed skin on the face that leads to unattractive redness. Creams, liquids, and other men skin care products are designed to combat inflammation for this reason.

Yet, it turns out the active ingredients that combat this common inflammation are things that benefit women as well. For instance, Cynergy TK is now being used for inflammation and redness but is also beneficial for stimulating the production of collagen and elastin to maintain firm skin.

When you look at the packaging and read the labels, men skin care products actually look and sound very similar to products aimed at women. Men can now buy eye creams that eliminate dry skin, bags, and wrinkles around the eyes. They can also buy a wide variety of creams for the face as well as for the entire body.

Click Here and discover effective men skin care products that diminish fine lines, dry skin, and other signs of aging.

Find Best Eye Care Treatments protect yoursat all costs they are your windows to the world so protect
we all take our eyes for granted don't we ?
Learn more and read more here today
http://track.moreniche.com/hit.php?w=290538&s=192

Are you looking for the best selling hair loss product?
click the link to learn more
http://track.moreniche.com/hit.php?w=290538&s=218

Learn Italian = Vocabulary = Eye care products and corrective lenses

click here to see best results

Ayurvedic Beauty Care

by: Dev Sri

Ayurvedic beauty care mostly is Ayurvedic lifestyle itself. However there are some additional usages of ointments and including healthy food items in your diet.

Ayurvedic beauty care includes employing techniques for skin care, hair care, eye care, foot care and to keep optimum body mass. There is no place for ama (bodily toxic wastes) in the body. Complete nutrition to body is necessary for good beauty care.

Healthy Ayurvedic lifestyle is natural Ayurvedic beauty care. Balance lifestyle in such a manner that there is little scope for stress or accumulation or bodily or mental toxins. Ayurvedic beauty care deals not only with external beauty. It also deals with inner feelings like happiness, calmness and mental stability. No one can hide sadness with makeup.

Daily exercise, especially yoga is an important aspect of Ayurvedic beauty care. Women who want to keep their youthful beauty needs to practice yoga on a daily basis. Practicing yoga can also relieve women off menstrual problems and can help them with easy delivery at the end of their pregnancy.

Ayurvedic beauty care do include the use of natural cosmetics derived from such plants like sandalwood, turmeric, henna (mehndi), aloe vera and many naturally available beauty care products. The application of which is determined by the body and skin type of the person. A knowledgeable Ayurveda beauty care expert can tell the exact body and skin nature of a person and give advice on exact type of cosmetics to use.

Once started, Ayurvedic beauty care continues to give a glowing face and confident look wherever you go.

Dev Sri provides insider information about Kerala Ayurvedic practices at http://keralaayurvedics.com/

Find Best Eye Care Treatments protect yoursat all costs they are your windows to the world so protect
we all take our eyes for granted don't we ?
Learn more and read more here today
http://track.moreniche.com/hit.php?w=290538&s=192

Are you looking for the best selling hair loss product?
click the link to learn more
http://track.moreniche.com/hit.php?w=290538&s=218